Narin Hassan has been practicing yoga for much of her life and started studying yoga seriously in 1996 when she was first introduced to Iyengar yoga. She has practiced various styles and has been teaching since 2004, focusing in the past seven years upon training and teaching in the Purna Yoga tradition. Grounded in a therapeutic, alignment-based approach to yoga, Narin’s classes focus upon careful sequencing, alignment detail, and creating awareness of breath, intention, and movement. She emphasizes the role of yoga as a complete holistic method that includes the study of nutrition, meditation, and pranayama. Narin is thrilled to be teaching yoga at Little Yoga Co-Op in a historic space right in her own neighborhood of Grant Park, and loves sharing her classes with the community.